Thursday, January 30, 2025
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GoalsMotivationSelf-help

Accomplish your goals!

Hannah Comeaux

Finding the motivation to get started and then accomplishing your goals can be challenging. Sometimes it’s easier to just put things off because we are too focused on the need for perfection instead of daily progress. Here are a few tips to start your week out right, stay motivated and help you stay on track.

1) Set realistic goals – If the bar is too high, you’re setting yourself up for disappointment. Choose progress over perfection. Be kind to yourself and don’t get caught up in the comparison game with those around you.

2) Map it out – writing it all down gives you a visual reference to help you feel both accomplished and keep you from getting distracted.

3) Make your goals measurable – set a timeline for progress points and a date for completion. Big goals are measured in small steps.

4) Find a partner – getting your spouse or a friend to hold you accountable that is both truthful and kind will increase your chances of success! Lastly, surround yourself with like-minded people that will encourage you along your path to living your best life.

If you need help reaching your goals, give us a call at
337-254-1181. Here at Comeaux Counseling & Consulting we want to support you and help you live your ideal life. Connect with us and let us be a part of your journey to success!

Hannah Comeaux

Hannah Comeaux is a native of Louisiana and currently resides in Lafayette, LA. She graduated from the University of Louisiana with a double major in Psychology and Sociology then received her Masters degree in Marriage and Family Therapy from the University of Louisiana at Monroe. She is a licensed LMFT (Licensed Marriage and Family Therapist) and an LPC-S (Licensed Professional Counselor). She is also a Board-Approved Supervisor of Provisional Licensed Professional Counselors. Comeaux Counseling and Consulting focuses on individuals, couples, children and families working to provide quality care by creating an atmosphere of warmth, acceptance, trust and safety where you are free to examine your thoughts, feelings and actions. Counseling is a process in which we work as a team to explore and identify goals for change established through collaboration with the client(s). We want to help you get the tools to heal from the pain of the past and envision a future full of hope and happiness!