You got this!
From the great words of Walt Disney: “The way to get started is to quit talking and begin doing.” Here
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Self-help
Self care isn’t selfish!
Self-care isn’t selfish! During the pre-flight safety demonstration before take-off, the airlines instruct you to put your oxygen mask on
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You are enough!
We all struggle with negative self-talk. If you have ever had the belief that you can’t do it, it won’t
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Accomplish your goals!
Finding the motivation to get started and then accomplishing your goals can be challenging. Sometimes it’s easier to just put
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